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Showing posts from August, 2018

Benefits of Knee Bracing

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The Knee is one of the most vital joints of our body and also the most vulnerable one! The muscle and ligaments attached to our knee joint is prone to injuries and Knee Braces come to the rescue when you have a worn out cartilage or a damaged knee due to overdoing of weight bearing activities. Before your knee problem gets worse, it’s essential to consult a well-qualified Orthopaedic Doctor to avoid last mile Knee Surgery options. What are Knee Braces? Your Orthopaedic Specialist recommends using knee braces to give some extra support to your knee joints so as to safeguard it from further damage. Knee Braces are mainly aimed to provide stability to the knee, while you perform load bearing activities, so that your weak joints and ligaments doesn’t get compromised. Your doctor would recommend you to buy knee braces if you face any of the following conditions: Arthritis, Sport Injury, Prophylactic usage or Post Surgery and other types of knee injuries such as ACL tear, PCL T

Meniscal Tear Repair Knee Surgery and Healing Time

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If you are into contact sports (such as Football or Hockey), then you have full chances of getting a torn Meniscal. Meniscal damage can also happen to anyone and at any age due to sudden twisting or weight shifting movements such as during squatting, lifting heavy weights etc. Younger individuals (less than 30 years of age) are more resilient to such injuries and usually recover on their own with due care.  However, as you grow older the Meniscal wears and tears off with time and you can be easily injured while doing basic moves such as squatting or while stepping on a hard surface. If you have been diagnosed with a Meniscal Tear and it hasn’t repaired on its own within few weeks, your Orthopaedic Doctor would recommend you to go for a Meniscal Tear Knee arthroscopy surgery. Meniscal damage can also occur as a result of degenerative conditions such as osteoarthritis. The Basics About a Meniscal Tear Menisci is a C-shaped cartilage that is present between the shinbone an