Orthopaedic Surgeon Canberra

Knee surgery is a daunting procedure that removes the damaged area of the knee joint and replaces it with an artificial joint. By doing this, the procedure looks to reduce severe pain mainly caused by osteoarthritis. In an effort to make the process as pain free and relaxed as possible it is wise to be thoroughly prepared both physically and mentally and to know what is expected of you during the recovery process. To prepare for knee replacement surgery you should initially take into consideration your physical fitness and where you could improve in this area. A good level of physical fitness will ensure a faster recovery time and will also help with the use of crutches and physiotherapy. It is also a good idea to learn what kind of physiotherapy exercises will be required of you and to start practicing these movements. This will make the recovery therapy much easier and less stressful. If you are a smoker, it is also a good idea to quit or cut down on smoking before the surgery